Monday, February 05, 2007

Something good to read everyday

I still check this website every day, but I don't always read it. Well, I'm glad I did today. Here's a taste:

This über-food has been proven to boost serotonin levels, giving fleeting feelings of contentment, which cast the despair into sharper relief. Use them as a snack or to brighten up a salad.


Walnuts contain massive amounts of omega-3 fatty acids, which fight heart disease, and plant sterols, which lower cholesterol, as well as lots of antioxidants. You can lower your risk of cardiovascular disease by 15 percent to 50 percent if you eat a few five times a week. You will still rot in the nursing home, but more slowly and at greater cost to your kids.

You should go check it out. It's awesome.

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